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Do I get breaks during the day?

Kurdistan Region

Breaks of 30 to 60 minutes in total, and no more than 5 hours straight.

  • Labour Law No. 71 of 1987 · Art. 58/1

Federal Iraq

The same, plus at least 11 hours' rest between two working days.

  • Labour Law No. 37 of 2015 · Art. 68/1, 68/2

The law

The Kurdistan Region has no labour law of its own, so it still applies Iraqi Labour Law No. 71 of 1987. Federal Iraq has applied the newer Labour Law No. 37 since 2015.

Kurdistan RegionLabour Law No. 71 of 1987· Art. 58/1Official text
يجب ان تتخلل ساعات العمل فترة او اكثر لتناول الطعام والراحة لا يقل مجموعها عن نصف ساعة ولا تزيد على الساعة, ويحدد صاحب العمل مواعيدها, على ان لا تزيد ساعات العمل المتصلة على خمسة ساعات.
Federal IraqLabour Law No. 37 of 2015· Art. 68/1Official text
يجب ان تتخلل ساعات العمل فترة راحة او اكثر لا يقل مجموعها عن نصف ساعة و لا تزيد على ساعة
Federal IraqLabour Law No. 37 of 2015· Art. 68/2Official text
يمنح كل عامل فترة راحة لا تقل عن (١١) احدى عشرة ساعة متواصلة بين كل يومي عمل

This is general information, not legal advice. It is for private-sector workers only, not government employees. It is written from the official texts of the laws named with each answer, checked on Oct 15, 2026. If anything differs, the official text of the law decides. For your own situation, speak to a lawyer or the Ministry of Labour and Social Affairs.

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